A B-52H Stratofortress assigned to the 5th Bomb Wing, prepares to take-off at Minot Air Force Base, North Dakota, July 14, 2021. Strategic bomber missions enhance the readiness and training necessary to respond to any potential crisis or challenge across the globe. (U.S. Air Force photo by Senior Airman Jesse Jenny)

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  • Minot Airmen compete in Summer Games

    A Summer Games trophy is displayed inside the McAdoo Fitness and Sports Center at Minot Air Force Base, North Dakota, during the 2023 Summer Games Aug. 25, 2023. The 5th Force Support Squadron hosts the annual Summer Games to encourage physical fitness, camaraderie and competition. (U.S. Air Force

  • A healthy body means a healthy mind

    Despite the COVID-19 pandemic limitations, many people still want to maintain an exercise routine without gym access. What are some things you can do from home?

  • InBody: A step towards a healthier lifestyle

    Since October 2018, the 5th Medical Group Health and Wellness Center has been using a more precise way to analyze the overall fitness levels of Airmen and families at Minot Air Force Base, North Dakota.By using an InBody machine, Team Minot members are able to receive a quick analysis of their body

  • Top seven workouts for beginners

    Telling yourself to work out more but not finding the right workouts? Here are seven beginner workouts that can get you in shape in no time! (U.S. Air Force photos by Airman 1st Class Dillon J. Audit)

  • Let the games begin!

    Team Minot Airmen competed in the fourth annual Winter Games at the McAdoo Fitness Center at Minot Air Force Base, N.D. The Winter Games consisted of several events, including volleyball, soccer, a bench press competition and a three-point shootout contest.

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