A B-52H Stratofortress assigned to the 5th Bomb Wing, prepares to take-off at Minot Air Force Base, North Dakota, July 14, 2021. Strategic bomber missions enhance the readiness and training necessary to respond to any potential crisis or challenge across the globe. (U.S. Air Force photo by Senior Airman Jesse Jenny)

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  • Sweat, good for the swole

    Fitness Assessment Cell physical training leaders administer fitness assessments at the McAdoo Fitness Center on Minot Air Force Base, North Dakota. (U.S. Air Force photos by Airman 1st Class Alyssa M. Akers)

  • First Friday 5Ks promote fitness

    Throughout the summer, the McAdoo Fitness Center at Minot Air Force Base will host 5K runs on the first Friday of each month.The 5Ks are scheduled from May to September and help promote fitness and improve morale.“One of our main goals with hosting these 5Ks is to encourage a healthy lifestyle,”

  • Youth day at McAdoo Fitness Center

    The McAdoo Fitness Center hosted an athletic youth day to promote a healthy lifestyle in school-age children at Minot Air Force Base, N.D., April 17, 2017. During the event, Youth Center children participated in a mock fitness assessment, bounce house, a video exercise with fitness balls and an

  • Bod Pod track Airman fitness

    With spring is right around the corner, Airmen will begin to exercise outdoors for a variety of reasons including getting in shape for summer. To get the most out of work-outs, whether losing fat or gaining muscle, the Health and Wellness Center says it’s important to know a little bit about how

  • Got PT test?

    Do you have an upcoming fitness assessment? Here are five steps to know before taking the Air Force fitness assessment.1. Scheduling a testEach unit has a Unit Fitness Program Monitor to help schedule your assessment. The UFPM will provide all available testing times, hours may change due to base

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