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  • Five Minutes to Thrive: Kids Coping with COVID-19

    Parents and caregivers, this is for you. If you’re not a parent or caregiver, I’d invite you to think about those who are because they are responsible for the well-being of the tiny humans who will be our future leaders. COVID-19 has created many challenges for parents and caregivers who are home with children full-time while trying to manage telework, homeschooling, parenting, and perhaps their own academic or extracurricular pursuits. Social media is lit up presently, with the impact of more time with kids at home (some good, some bad, and some funny).
  • Five Minutes to Thrive: Losers of the World: UNITE!

    Hello, my name is Ashley and I’m a loser. Big or small, it’s safe to say we’ve all lost something in the wake of the COVID-19 pandemic. Losing important things (and people) can shake foundational beliefs about the way we thought life would be, and should be. When our current realities differ greatly from the expectations and fantasies we’ve held, it’s normal for us to experience disappointment, grief, and a loss of control.
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