Weigh to go: Promoting weight loss

The Health and Wellness Center is scheduled to offer a new weight loss program called Weigh To Go, starting Dec. 6. The program is slated to last four weeks at a time with classes offered on Tuesdays. "Classes will include a nutritional and physical fitness component," said Sandra Horob, 5th Force

Prevent colds with this natural mineral

If one feels themselves developing the sniffles, they are advised to take zinc, as studies have shown boosting zinc intake can help ward off colds.Zinc is an element in the earth's crust. In fact, it is among one of the most common. While too much zinc is dangerous, the human body needs zinc for

20 Airmen complete FTAC

Congratulations to the following Airmen who completed the First Term Airman Center here Nov. 18. The First Term Airman Center is a one-week transitory seminar designed to aid Airmen with their transition from the systematic and regimented environment of basic military training and technical school

Airmen and families take part in live GSC score postings

Memorial held for Minot Airman

Approximately 200 Team Minot Airmen attended a memorial service held in honor of 1st Lt. David J. Salazar, 91st Security Forces Group flight commander, at the Northern Lights Chapel here Nov. 15. Salazar was remembered by his fellow Airmen as a great friend and leader who was always there for his