Helping those who help themselves

Members of the McAdoo Sports and Fitness Center staff at Minot Air Force Base, N.D., work every day to assist Airmen and their families in maintaining healthy lifestyles and staying fit to fight."The way the staff works together and the teamwork here have both been very positive for me," said Judy

Better Body, Better Life

The Health and Wellness Center has teamed up with the McAdoo Sports and Fitness Center here to create the Better Body, Better Life program. This free, Air Force recommended weight loss program is available to Minot Airmen and their dependents.Composed of five modules, the five-week course educates

Weapons Standardization Section

North Plains Elementary School Talent Show

North Plains Elementary School at Minot Air Force Base hosted their first talent show Nov. 18, 2013, which featured 35 student participants. Seven Active Duty judges, including Col. William Mazzeno, 5th Mission Support Group commander, judged each act out of a possible 245 points on talent, outfit,

A Time to be Thankful

Strikers,In 1621, the Pilgrims set aside a day to be thankful for a plentiful harvest after surviving a devastating winter.This year we, too, have much to be thankful for. We are blessed to live in a country where we enjoy freedom many others do not possess. This freedom came at a high price for our