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Staying in tip-top shape
Guenevere Williston, spouse of Master Sgt. Aaron Williston, does a modified plank during the Fit to Fight physical fitness class at the McAdoo Sports and Fitness Center, Dec. 6. The class combines a variety of strength, core and cardio exercise routines to help keep individuals fit in all physical aspects. Fit to Fight is a class that occurs every Monday and Friday at 11 a.m. (U.S. Air Force photo/Senior Airman Jose L. Hernandez)
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