The 91st Missile Wing, through their extraordinary and exemplary support of the U.S. 
Strategic Command’s (USSTRATCOM) strategic deterrence mission, has been awarded the 
2019 Omaha Trophy for the Intercontinental Ballistic Missile (ICBM) category.

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MINOT AIR FORCE BASE, N.D. -- Airman Ian Carrion, 5th Operations Support Squadron air crew flight equipment, warms up as Airman 1st Class Monica Diaz De Lope-Diaz, 5th OSS air crew flight equipment, spots him before starting his weight lifting routine at the McAdoo Sports and Fitness Center here Nov. 3. It is important to ensure an ample amount of strength training is incorporated into time spent at the gym. (U.S. Air Force photo by Airman 1st Class Aaron-Forrest Wainwright)


Muscles: they do the body good

MINOT AIR FORCE BASE, N.D. -- Airman Ian Carrion, 5th Operations Support Squadron air crew flight equipment, warms up as Airman 1st Class Monica Diaz De Lope-Diaz, 5th OSS air crew flight equipment, spots him before starting his weight lifting routine at the McAdoo Sports and Fitness Center here Nov. 3. It is important to ensure an ample amount of strength training is incorporated into time spent at the gym. (U.S. Air Force photo by Airman 1st Class Aaron-Forrest Wainwright)

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