The 91st Missile Wing, through their extraordinary and exemplary support of the U.S. 
Strategic Command’s (USSTRATCOM) strategic deterrence mission, has been awarded the 
2019 Omaha Trophy for the Intercontinental Ballistic Missile (ICBM) category.

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Airman 1st Class Dillon J. Audit


Top seven workouts for beginners

Running increases endurance, builds muscles, promotes cardiovascular health and strengthens the heart. Running also helps relieve stress and can put you in a better mood. The best running position is to straighten your back, look straight ahead and land between the heel and the midfoot.

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Airman 1st Class Dillon J. Audit
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Fitness, PT, Workouts, Fittofight



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