Reassuring wingmen they are not alone Published Sept. 13, 2012 By Senior Airman Jose L. Hernandez Minot Air Force Base Public Affairs MINOT AIR FORCE BASE, N.D. -- Recognizing the signs exhibited by those who would do harm to themselves is crucial for suicide prevention. September is National Suicide Awareness Month, and while attention to this topic is brought in the spotlight during this time, it's vital to remember the impact we can have at all times in helping to prevent such unfortunate cases. "It's also important people know the resources available," said Staff Sgt. Wardrip, 5th Medical Operations Squadron NCO in charge of resiliency, referring to those who might possibly deal with situations involving potentially suicidal individuals. According to the American Foundation for suicide prevention, those who may be suicidal give some warning about their intentions. Some of the symptoms include but are not limited to: · Increasing alcohol or drug use · Engaging in violent or self-destructive behavior · Withdrawing from friends and family · Abnormal behavioral outbursts · Acting reckless or engaging in risky activities · Sudden rage or angry outburst · Making comments about hurting oneself "Unfortunately, suicides happen. However, they can be prevented if we look out for one another, especially during times of need", expressed Wardrip. One of the underlying things that can make a difference is being upfront with individuals and asking straightforward questions pertaining to suicide. "People need to show that they care," explained Wardrip. As friends or supervisors, we need to be able to voice our concerns not in a threatening or condescending way, but with honesty and sincerity, she added. At times, she continued, those who are thinking about harming themselves just need somebody to talk to and feel hopeless about their situation. People have to be willing to listen and let the individual know they care and reassure them that they are not alone. Letting people know there are those who can help, including chaplains, the mental health clinic, or even the National Suicide Prevention Lifeline (1-800-273-8255), can be reassuring. "It's important that when dealing with those who say they are having thoughts of harming themselves, that they be provided immediate assistance," Wardrip stated. They should be brought to Mental Health, or during off-duty hours they can be taken to the emergency room. It's important to let an individual's supervisor or first sergeant know about the situation and to not keep it a secret. While some feel that there could be repercussions or remorse held by the individual for getting others involved, it's often temporary and it can make a world of difference.