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(Photo courtesy of the Goldsboro News Argus.) The Follower
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0 6/30
2017
Throughout the summer, the McAdoo Fitness Center at Minot Air Force Base, N.D. will host 5K runs on the first Friday of each month. To participate, members can sign up at the fitness center the morning of the event. (Courtesy graphic) First Friday 5Ks promote fitness
Throughout the summer, the McAdoo Fitness Center at Minot Air Force Base will host 5K runs on the first Friday of each month.The 5Ks are scheduled from May to September and help promote fitness and improve morale.“One of our main goals with hosting these 5Ks is to encourage a healthy lifestyle,” said Tech. Sgt. Dennis Murphy, 5th Force Support
0 6/01
2017
A Team Minot Airman falls while playing knockerball during the Summer Games at Minot Air Force Base, N.D., Aug. 30, 2016. In knockerball, a variation of soccer, participants wear large inflatable bubbles around their upper body that allows them to bounce off other players, and makes falling down a bit more fun. (U.S. Air Force photo/Airman 1st Class J.T. Armstrong) Summer Games 2016
Team Minot Airmen from across both wings competed for the coveted Commander’s Trophy in the Summer Games at the McAdoo Fitness Center at Minot Air Force Base, N.D., Aug. 30, 2016.“More than 300 Airmen from across 22 squadrons competed in the 18 events,” said Judy LaRue, the fitness and sports director. “The 5th Civil Engineering Squadron was the
0 9/01
2016
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