The 91st Missile Wing, through their extraordinary and exemplary support of the U.S. 
Strategic Command’s (USSTRATCOM) strategic deterrence mission, has been awarded the 
2019 Omaha Trophy for the Intercontinental Ballistic Missile (ICBM) category.

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Airman 1st Class Dillon J. Audit


Top seven workouts for beginners

Push-ups focus on more than just the chest, shoulders and triceps. They also strengthen the abdominals if the correct form is used. Keep your back straight and hands shoulder width apart bend down until the elbow bends at a 90 degree angle, and then push yourself back up.

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Airman 1st Class Dillon J. Audit
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Fitness, PT, Workouts, Fittofight



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